the 3-day “Lose it” Wellness challenge
Try my simple 3-day reset! Eliminate cravings, beat the afternoon slump, and stop late-night snacking.
I lost 25lbs in college
I lost 45lbs post partum
Overwhelmed by endless diet trends, lack of direction, and conflicting nutrition advice?
In this challenge, you'll receive a sample meal plan, delicious recipes, and an accountability tracker.
hi, i’m lindsay!
YOUR PERSONAL COACH AND NUTRITIONIST
My latest program, 'Lose It,' is born from my personal weight loss journey. I shed 25 pounds during my college days and another 45 post-pregnancy in under 4 months.
Through transforming my eating habits and adopting specific wellness rituals, I not only lost the weight, but also banished my sugar cravings, afternoon slump, belly bloat, and late night mindless munching episodes.
The catch? I live to eat. I didn’t want to give up pasta or count calories; I desire flexibility in my diet and satisfaction from my meals. So, I've founded a weight loss approach that is as delicious as it is nutritious and as structured as it is sustainable.
With over a decade of coaching experience as a certified nutritionist, my weight loss formula is tried, true, and tested. It is not a diet, but a lifestyle.
Lose It is a meticulously crafted 4-week blueprint to help you lose weight and build a wellness routine that you can’t stop talking about because it makes you feel better than you ever thought possible.