work with me 

Let’s nourish your body and upgrade your mindset

1:1 coaching starts here

Breakthrough

who’s it for:

You’re looking for guidance and a game plan to solve a specific issue.

  • A 60-Minute Coaching Appointment With Lindsay

    Detailed Session Follow-up Notes Including Targeted Action Plan, Resources, Recipes, Handouts, and More.

  • $225

coach me

jump-start

who it’s for:

You’re ready to completely reboot your routine to achieve the results you desire.

  • 4 60-Minute Coaching Appointments With Lindsay

    Weekly Accountability Check-Ins

    Personal Health/Life Assessment

    Food Journal Analysis

    7 Day Custom Meal Plan

    Recipe E-Book

    Custom Nutrition Plan

    Custom Fitness Plan

    Mindset Alignment

    Detailed Session Follow-up Notes Including Action Steps, Articles, Recipes and Handouts

    Unlimited E-mail and Text Support

  • $1395 - payment plans available

jump-start me

Transform

who’s it for:

You’re seeking a deep level of support to break free from unhealthy patterns and heal your body and mindset.

  • 7 60-Minute Coaching Appointments With Lindsay

    Weekly Accountability Check-Ins

    Personal Health/Life Assessment

    Food Journal Analysis

    7 Day Custom Meal Plan

    Recipe E-Book

    Custom Nutrition Plan

    Custom Fitness Plan

    Mindset Alignment

    Detailed Session Follow-up Notes Including Action Steps, Articles, Recipes and Handouts

    Unlimited E-mail and Text Support

  • $2195 - payment plans available

transform me

a deeply personalized experience

For over a decade, I have honed my craft, helping men & women make massive breakthroughs. Whether you need guidance to reach optimal health or support to break free from limiting beliefs and behaviors — I've got you covered. My coaching is designed to dig beneath your surface-level symptoms to heal the very roots of your blocks.

  • Acid Reflux & GERD

    Addictive & Disordered Eating

    Autoimmune Diseases

    Blood Sugar Imbalances

    Fitness Plans

    Food Sensitivities & Allergies

    GI Disorders & Gut Health

    Healthy Cooking & Meal Planning

    Healthy Pregnancy

    Healing Postpartum

    Hormonal Imbalances

    Increasing Energy

    Improving Sleep

    Nutrition for Athletes

    Overcoming Cravings

    PCOS

    Skin Disorders

    Weight Loss

  • Become clear on what it is you want.

    Release patterns, beliefs, & behaviors that are holding you back.

    Learn the rituals & routine required to get to your goal.

    Embody the best version of you.

book your free consult

  • WHAT PEOPLE ARE SAYING

    “I can easily say that I'm back to the 'glass half full' mentality that I had lost over the last several years. Lindsay provided me invaluable insight and encouragement on how to take on various uncertainties in my life, such as divorce, career goals, and how to maintain a healthy lifestyle. I am a better version of myself in every way.”

    Brad B.

  • WHAT PEOPLE ARE SAYING

    “Working with Lindsay has been a total game changer for me! My struggles with eating have been 100% tied to my emotions, so I was looking for someone who could help correct that deeper issue rather than simply hold me accountable to a strict diet. Thankfully, I found the PERFECT coach in Lindsay. She didn't put me on a diet - she changed the way I eat (and live my life) for the long haul. I have a completely different relationship with food now than I did before I started working with her and feel like a different person.”

    Sarah M.

  • What people are saying

    “After seeing other doctors who could not pinpoint what was going on with my gut, I found Lindsay. She took a much more holistic approach to my recovery, and tailored her program to my specific needs. Not only were her recommendations spot on, she really got me back to eating and losing weight the "healthy" way. Now I am losing weight without any "gimmicks", and my gut issues have really subsided. She has set me up for a lifetime of success, not only in nutrition but for my overall wellness.”

    Jermey R.

  • What People are saying

    “I absolutely loved working with Lindsay and have referred several friends to her who have also had great experiences. Lindsay's guidance is one of the reasons I now have my 20 month-old son. I was struggling to overcome PCOS, an inflammatory disorder that affects fertility, and I worked with Lindsay leading up to my first IVF cycle. It worked (on all fronts)! I learned so many valuable lessons that I carry with me today. I love her approach to balance and the concept that fueling your body with nutrients is an act of self-love.”

    Elise R.